66 Days Without Social Media Challenge – Day 8

You know those days where you feel like very little has happened and yet somehow you have an inkling that the very absence of something happening, means that something bigger is starting to come to life?

I kind of feel like today has been one of those days. I really can’t explain it, but I feel like something at my very core is starting to transform into something different, leaving me with a new energy and sensation to experience, which is both nerve wrecking/scary and yet slightly exciting/stimulating at the same time.

It’s like sitting read more

66 Days Without Social Media Challenge – Day 7

It’s hard to believe it’s literally only been a week since I turned off the outside world of social media and started turning inwards for enlightenment. It feels like a hurricane has flown through my brain leaving a mess behind along with an eery calm as well as the hope for a new beginning.

I really didn’t know what to expect when I started this journey, but I can tell you already it’s made it possible for me to explore and think more deeply and connectedly with myself than I feel I have ever done before.

66 read more

66 Days Without Social Media Challenge – Day 5

I was contemplating my vision board today and I noticed it’s changed quite a lot since last week. Where there were blanks before, there are now inspirational messages to myself. Pictures have been re-arranged and it looks altogether much more ‘done’ and inviting.

I got my vision board a few weeks ago and had been struggling a little with what I wanted to put on it, but I’ve noticed in the calm of the last week my mind no longer seems at a loss as to dreams and visions of what could be. I really like that.

Since it’s read more

66 Days Without Social Media Challenge – Day 4

Further exploring my wheel of life, I was watching a Tony Robbins video on youtube this morning, which was really enlightening. It was called “Feeling Lost? How to Find Yourself Again”.

It explored the idea that whenever you are unhappy/hurt/suffering/depressed with any area of your life it’s because the circumstances around you are not in alignment with your internal blueprint of how you imagine life “should” be.

It then said that when that happens you essentially have three (actually two) options.

Option read more

66 Days Without Social Media Challenge – Day 1

So this is it. I’ve committed. Last night I deleted all of my social media apps from my phone and my iPad and I fully dedicated myself to 66 days of self improvement.

However, a challenge like this needs to have some concrete actions attached to it and as such I decided this morning that I will need to be setting myself some daily goals. This should help to not only keep up my motivation, but also ensure that I can actually track the changes I am implementing daily in a meaningful way.

Since I am currently on sick leave I decided to start read more