66 Days Without Social Media Challenge – Day 4

Further exploring my wheel of life, I was watching a Tony Robbins video on youtube this morning, which was really enlightening. It was called “Feeling Lost? How to Find Yourself Again”.

It explored the idea that whenever you are unhappy/hurt/suffering/depressed with any area of your life it’s because the circumstances around you are not in alignment with your internal blueprint of how you imagine life “should” be.

It then said that when that happens you essentially have three (actually two) options.

Option read more

66 Days Without Social Media Challenge – Day 3

I’m starting to find this process of removing myself from social media and spending significant time alone with my own thoughts really useful.

Since I’ve been pondering questions on myself, where I am in life now, where I want to be in the future etc. daily, I am starting to figure out some answers for myself – day by day.

I definitely still have a lot to figure out, but I decided that today I really want to focus on envisioning and outlining what I think I want, so that read more

66 Days Without Social Media Challenge – Day 2

It’s been more than 24 hours since I last looked at social media. I had a notification pop up on my mac unexpectedly to show I have unread posts on Facebook… I never realised that even existed?

Freaked for a moment, I look up on Google how to disable those notifications, so it doesn’t happen again. 5 minutes later and I’m again blissfully social media notification free.

I think to myself… what is the purpose of my day today and realise that if I truly want to be successful at introducing positive habits across this read more