66 Days Without Social Media Challenge – Day 2

It’s been more than 24 hours since I last looked at social media. I had a notification pop up on my mac unexpectedly to show I have unread posts on Facebook… I never realised that even existed?

Freaked for a moment, I look up on Google how to disable those notifications, so it doesn’t happen again. 5 minutes later and I’m again blissfully social media notification free.

I think to myself… what is the purpose of my day today and realise that if I truly want to be successful at introducing positive habits across this read more

66 Days Without Social Media Challenge – Day 1

So this is it. I’ve committed. Last night I deleted all of my social media apps from my phone and my iPad and I fully dedicated myself to 66 days of self improvement.

However, a challenge like this needs to have some concrete actions attached to it and as such I decided this morning that I will need to be setting myself some daily goals. This should help to not only keep up my motivation, but also ensure that I can actually track the changes I am implementing daily in a meaningful way.

Since I am currently on sick leave I decided to start read more