So this is it. I’ve committed. Last night I deleted all of my social media apps from my phone and my iPad and I fully dedicated myself to 66 days of self improvement.
However, a challenge like this needs to have some concrete actions attached to it and as such I decided this morning that I will need to be setting myself some daily goals. This should help to not only keep up my motivation, but also ensure that I can actually track the changes I am implementing daily in a meaningful way.
Since I am currently on sick leave I decided to start