66 Days Without Social Media Challenge – Day 2

It’s been more than 24 hours since I last looked at social media. I had a notification pop up on my mac unexpectedly to show I have unread posts on Facebook… I never realised that even existed?

Freaked for a moment, I look up on Google how to disable those notifications, so it doesn’t happen again. 5 minutes later and I’m again blissfully social media notification free.

I think to myself… what is the purpose of my day today and realise that if I truly want to be successful at introducing positive habits across this read more

66 Days Without Social Media Challenge – Day 1

So this is it. I’ve committed. Last night I deleted all of my social media apps from my phone and my iPad and I fully dedicated myself to 66 days of self improvement.

However, a challenge like this needs to have some concrete actions attached to it and as such I decided this morning that I will need to be setting myself some daily goals. This should help to not only keep up my motivation, but also ensure that I can actually track the changes I am implementing daily in a meaningful way.

Since I am currently on sick leave I decided to start read more

66 Days without Social Media Challenge – Introduction

I have always been the type of person to set myself a challenge. Travel to one new country for every year of my life, only take contents that fit into four suitcases when moving to a new country,┬ásave a minimum of 30% of my salary every month regardless of my income level, write a gratitude list and journal entry every day, show and reflect on my appreciation for my partner on a daily basis… these are just a few examples I have set myself over the past few years.

You may ask: Why set challenges for yourself – isn’t read more